CBD is an ingredient that keeps getting more and more popular as each year goes by. About a decade ago, not many people knew what this is and what kind of a purpose it served. Today, you can go at your local store and purchase CBD-infused water, candy or chocolate, and a bunch of other products that contain the powerful cannabinoid.
For those of you who might not be familiar with CBD yet, we’ll start explaining right after this introduction.
According to Forbes, Marijuana is being legalized in many countries and states worldwide, both for recreational and medical use, and even though some countries still forbid the use of this herb, CBD products can be obtained with a prescription or in some places even without it.
Since most of you are probably waiting to hear what we have to say, we’ll start by explaining the basics and then move to the slightly more advanced topics that might interest the already experienced CBD users. Here’s what you need to know.
What is CBD?
CBD is one of the two most popular “parts” of the Cannabis plant.
If you didn’t know yet, the THC is the other famous cannabinoid that can be found in Marijuana, and it is responsible for all the psychoactive effects of the plant, also known as the famous “high”.
Well, CBD is the complete opposite. It is considered to be the medical part of the plant and it is responsible for the numerous health benefits that it provides. It doesn’t get you “high” and it is used purely for medical and healing purposes. This is why it is allowed for use in almost all countries worldwide.
What can CBD help me with?
The famous cannabidiol can help you with many things if you consume the right doses of it. Let’s take a look.
CBD is known to help a lot with insomnia and other conditions which prevent you from getting proper eight hours of sleep every single night. We all know how important is sleep when you have things to do the next day, so don’t allow this condition to ruin your performance at work.
Our bodies go through a lot of stress when we’re lacking sleep, and the chances for making a mistake both in our casual and professional lives are a lot higher.
If you are wondering how the herb can help you sleep better, you can learn a few studies and get informed on the topic at GiftWits.
Anxious people are reporting that they feel a lot better after starting to consume products that contain cannabidiol. It is already well known that this ingredient reduces stress and helps you to relax even if you are a very anxious person by nature.
– Loss of appetite
Some people are just unable to eat enough food in order to keep their body at a healthy body-weight. Anorexia is just as much of a problem as obesity is, so in order to get in that healthy and balanced range, they start consuming cannabidiol-infused products.
– Stress relief
If you are constantly feeling stressed out and under tension, consuming some CBD gummies can really help you overcome this problem. With all the previous factors combined, such as good sleep and eating enough food, your body will be able to relax and find that peace of mind that you’ve always wanted.
– Muscle Soreness
If you are a person who regularly works out, chances are that you’re experiencing muscle soreness and inflammation on a regular basis. If this sometimes feel like it is too much, CBD Topicals can help you out a lot. Many top-tier athletes already use these products in order to reduce the stress that your body has to go through after a harsh workout session, according to Daily CBD Mag.
How is Marijuana consumed?
Most of you already know this, but it is still worth mentioning for some of the newer users that might not be familiar. Marijuana can be consumed in many different ways, with the most popular one being the smoking method. However, we all know that any form of smoking can harm your lungs, even though this is a lot better than smoking cigarettes. Still, you should avoid it as much as you can.
Other popular methods are Oils and Topicals, and here’s the difference between them.
CBD Oil is a very well-known method of reaping all the health benefits without sacrificing your lungs, which is what happens if you’re smoking let’s say CBD cigarettes for example.
As suggested by Men’s Journal, topicals on the other hand, are considered to be even better, so let’s take a better look at them.
What are Topicals?
These products are basically cannabis-infused lotions that can be spread on your skin. Of course, most of them include other ingredients that make the lotion look and smell beautiful, but if you want the “raw” thing, you can purchase that as well.
So, obviously, these things will not contain any THC, so you are free to use them even in countries where Marijuana is prohibited. There are numerous health benefits of the CBD-infused lotions, so let’s see what they’re mostly used for.
– Reducing pain in a certain area
If you are experiencing muscle or joint pain in some part of your body, rubbing this on your skin can greatly help you reduce that to the bare minimum.
– Reducing muscle inflammation
If you went really hard on your last gym session, or you’re simply a beginner who worked out and can barely move now, Topicals can help you overcome that and remain fully-functional for the rest of the things that you have to do during your day.
You can even rub the lotion on some areas of your head that are currently in pain, and just after a few minutes you will feel the relaxing benefits of the CBD cannabinoid. If you are looking for a natural way to treat your problem, this is probably the best way to do it.
– Simply for relaxation
It doesn’t mean that you need to be suffering from a serious problem in order to use the Topicals. Everyone wants to relax and enjoy some peaceful time with themselves nowadays, so why not give these a try?
Out of all other methods of consumption, lotions are considered to be the best one because you are not sacrificing a single bit of your health, but you get to enjoy all of the amazing health benefits of the herb.