You spend roughly a third of your life sleeping, which means you need a luxurious sleeping environment to ensure you get the best sleep possible. A good night’s rest comes with many proven health benefits, such as a lower risk of obesity, enhanced cognitive function, and reduced inflammation, among others. If you’re skimping out on your recommended 8 hours of Zzz’s or toss and turn continually throughout the night, it’s time to make some changes.
Below, we’re going to go over bedroom designs that will help you sleep soundly every night. Sweet dreams!
Find a comfortable mattress
As they say, you’re either in your bed or in your shoes, so it pays to invest in both. Before you upgrade anything in your bedroom, you’re going to need an exquisite bed that’s comfortable and keeps you well-rested throughout the night.
When it comes to the mattress you sleep on at night, you have multiple options to choose from. You can go the traditional route with an innerspring mattress. However, these are known to be noisy and uncomfortable due to the springs squeaking and digging into your back at night. Instead, consider a memory foam mattress that has low motion transfer and body-contouring properties. This way, when you wake up in the middle of the night for a bathroom break, you won’t wake your partner up.
If you’re too used to the feeling of a traditional innerspring mattress, consider investing in a hybrid mattress. A hybrid mattress brings together the best of both worlds: the plush and comfortable memory foam of memory foam mattresses and the firmness and rigidity of innerspring mattresses with individually wrapped coils.
Once you find the perfect mattress, make sure you invest in a sturdy bed frame. Your bed frame plays a vital role in how you sleep at night. A cheap bed frame might not be able to handle motion transfer, which can result in your partner waking up every time you move. Additionally, a cheap bed frame might also be loud and squeaky, which can also keep you up at night.
Upgrade your bedding
Once you have your bed taken care of, it’s time to upgrade your bedding. Comfortable bedding is an easy way to create a luxurious sleeping environment that will make you want to stay in bed forever. There are a few bedding upgrades you can make and bedroom home appliances you can invest in to improve your sleep, including:
- A dehumidifier to help you breathe easier, reduce allergies, and create a comfortable temperature.
- An electric blanket to keep you warm and cozy during those cold winter months.
- Bamboo sheets and pillowcases to keep you cool and comfortable throughout the night.
- A white noise machine to drown out loud or distracting noises coming from outside your bedroom.
- Hue lights that mimic the shades of the sunset and sunrise to match your body’s internal clock.
Use calming tones
The colors around you can influence your mood and how you sleep. Think about it — why are stop signs colored red? Because red is an alarming color that can grab your attention. Or, why are rain jackets often yellow? Because yellow evokes happiness, which is much needed on a cold and dreary day. So, when it comes time to design an alluring bedroom interior, choose items with calming tones.
The best colors for a soothing bedroom include soft green, a calm blue, soft grey, and lavender. For example, let’s say you choose blue as your theme. Find a soft blue to paint your walls, a comforter with shades of blue, white, and light grey, a navy accent color, and white curtains. These will create an unmatched ambiance that will make you feel at peace from morning to morning.
Bring greenery indoors
Plants have many healing benefits and can even change your mood. Bringing greenery indoors is an excellent luxury design idea that can enhance the mood of your room and give it a luxurious feel. Houseplants improve air quality by removing toxins, can help you feel less anxious, and add a splash of color that will make your bedroom more intimate. Some indoor plants you should bring into your bedroom include:
- Snake plants
- Rubber plant
Time for bed
After all your hard work revamping your bedroom into a luxurious sleeping environment, it’s time to take a load off and hit the sheets. With these lovely bedroom ideas for redesigning your sleeping sanctuary, you’ll be on your way to a solid slumber every night.