Alternative medicine is a controversial subject, no doubt, but even though many might doubt its actual effects or question its methods, more and more people are embracing the unconventional path to wellness and health and are reporting amazing results. Even though you might not be suffering from a specific illness, Ayurveda, also known as the “science of life” promises to help you find your inner peace through a wide array of wonderful treatments, some of which have their roots in cultures spanning 5,000 years in the past.
The main principles of Ayurveda are based on the rejuvenation and detoxification of the body and mind, principles that have been used and passed on through generations in order to minimize symptoms, cure diseases and strengthen the immune system.
If you are interested in trying out Ayurveda yourself, you can do so by visiting the amazing Barberyn Ayurveda Resorts in Sri Lanka, where you would benefit from relaxing and refreshing treatments performed by professionals that prepare their own medicine and oils. The resort itself can be found in the south-west coast of Sri Lanka, about 52 miles away from the airport. Accommodations include 75 rooms, all boasting amazing views of the surrounding environment and wonderful amenities except TVs, since these are believed to disturb self-reflection.
The first Barberyn Reef resort was opened in 1968 by Sudana Rodrigo, while a second Barberyn Beach resort was founded in Weligama in 2003. Today, both establishments stand ready to ensure memorable moments for their esteemed guests by offering unique treatments as well as meditation, Tai Chi and yoga classes. Other activities include sightseeing trips and reading books from the library. Are you ready to spend your next vacation here?