When you decide to invest in plastic surgery, you’re investing in so much more than just your appearance. You’re also investing in your health, confidence and overall quality of life.
If you consider procedures such as liposuction, breast augmentation and reduction, tummy tucks and facelifts, you start to realize they all offer multiple benefits to patients. Surgery can be life-changing for both men and women.
You spend a lot of time choosing the right surgeon and planning your surgery – it’s only natural to want your results to last for as long as possible.
There is only so much that your surgeon can do after surgery. It’s up to you to follow the necessary aftercare instructions during your recovery to achieve the best outcome. There are also other steps that you can take after your recovery to maintain and enhance your surgical results.
Maintaining Your Plastic Surgery Results – 5 Simple Tips
Here are just some of the things you can do to maintain your surgery results.
1. Adopt a healthy lifestyle
Eating a cleaner diet, staying hydrated and exercising regularly can benefit you during and after your recovery. When you are fit and healthy, you can maintain a stable weight, your skin looks and feels healthy and your immune system is stronger. This, in turn, helps you to enhance and maintain the results of your procedure. For example, if you underwent liposuction, maintaining a healthy weight will help you enjoy your results for longer.
2. Lower your stress levels
When you experience prolonged periods of stress, your physical, emotional and mental health is affected. Stress can impact your sleep patterns, lifestyle choices and the results of your surgery. Fortunately, there are a number of ways to keep your stress levels low, including yoga, meditation, painting and any other activities that bring you peace and relaxation. Do what works for you, even if this means taking a long bath every night.
3. Protect your skin from the sun
When you undergo surgery at a facility such as cosmetic & plastic surgery clinic Dr Anh, your skin is left vulnerable and is more susceptible to long-term damage such as raised scars. By protecting your skin from harmful UV rays during and after your recovery, you can reduce the appearance of scarring and keep your skin healthier for longer. When your skin is strong, healthy and elastic, your surgery results look better and last longer. Wearing a high-quality sunscreen and the right clothing can make a big difference after surgery.
4. Ditch the cigarettes
While it’s highly recommended that you quit smoking several weeks before your surgical procedure, it’s just as beneficial after your procedure. Smoking not only harms your body but your skin too. It affects blood flow, oxygen levels and your immune system, which could have a knock-on effect on your results. Quitting smoking is beneficial in more ways than one and should be considered following plastic surgery.
5. Consider non-surgical maintenance treatments
Just because you’ve undergone surgery doesn’t mean you won’t be affected by the ageing process, even if you make all the right lifestyle choices. Non-surgical cosmetic treatments can be used to enhance and prolong your surgical results. There are so many treatments to choose from but it all depends on your goals. Speak to your surgeon about the options available to you and when you should start considering non-surgical treatments.
Enjoying your results for longer doesn’t need to be complicated or require you to make major life changes. With the help of a qualified and experienced surgeon and the right advice, you can easily maintain your results for the maximum period of time, if not longer.