Lower Back Pain

5 Stretches to Relieve Lower Back Pain
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5 Stretches to Relieve Lower Back Pain

Anyone, including infants, can suffer from lower back pain. However, obesity, old age, and a sedentary lifestyle, are the main risk factors that contribute to lower back pain. Also, work-related tension can play a significant role in lower back pain as well. In fact, the most common injury on a job is lower back pain. […]

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