Did you know that during this pandemic, more than 65 million Americans have been binge drinking for the past months?
Alcoholic drinks have immediate, long-term consequences on your health. This is why celebrating your sobriety milestone is a huge accomplishment and deserves a celebration.
If you think you deserve such a celebration, read what we’ve prepared below. These ideas to know how to celebrate sobriety without relying on alcohol.
1. Focus on the Meals
Instead of having alcohol for the party, you can wow your guests with a wide array of food. Get creative with your party planning and treat yourself to a night with fancy foods and buffets. You can add in some non-alcoholic drinks like smoothies or mulled apple juice.
2. Treat Yourself to a Trip
Spend the whole day in a place you can relax and have fun. Go to that one place you’ve dreamt of going. Plan a course from visiting nearby places to traveling to other countries. If traveling is too pricey, you can treat yourself to a spa or haircut.
You can relax and remove your fatigue and illnesses by visiting a spa. Perhaps a haircut will be your new makeover along with a new color for your hair. You can check out these AA coins, which act as your token to remind yourself of your experience.
3. Be With Your Friends and Family
Getting sober is a great accomplishment, but you most likely didn’t do it alone. It’s possible that it wasn’t easy to convince you to take rehab, so celebrating with them can show how much you appreciate their help. Your friends and family can also help you plan your sobriety milestone.
Take pride in your achievement and discuss them with someone close to you. Consider taking your friends and family out for dinner, bowling, or see a live concert.
4. Make It Into a Special Occasion
It’s great to make your final day at rehab a day to remember as a day of your progress and development. Take note of your sobriety birthday and make it the last day you’ll ever drink alcohol. Recovering from alcoholism can take months and even years.
Instead of having alcohol for the party, you can wow your guests with a wide array of food. Get creative with your party planning and treat yourself to a night with fancy foods and buffets.
5. Take Part in Recovery Programs
You can celebrate sobriety with other people who can relate to your experiences. Some recovery organizations offer a monthly and yearly sobriety party for their members. You can join in the events as long as you are a member of the organizations.
Attending the recovery programs will function as your celebration. They can also help you sustain your sobriety and create a network of support groups. Indulge yourself in the party since most organizations let you dine and celebrate for free.
Alcohol-Free Ideas to Celebrate Sobriety
When you celebrate sobriety milestones, you acknowledge your progress. It also teaches you that you can party and celebrate while staying sober. Use these ideas to come up with the perfect way to celebrate today!
Stay sober, and enjoy your sobriety! We hope you enjoyed reading this article. Consider taking a look at our other blogs for more helpful guides.